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Best thing to do Yoga or Gym..?
#1
Hello Everyone,

              Please tell me, What is the best thing to do Yoga or Gym..?
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#2
Workout regularly
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#3
If yoga benefits your mind, your body and your spirit, a gym workout is focused on improving your body's physical condition. So you should choose the right way to improve your health agree with your needs.
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#4
I like the feeling that yoga brings me. But I like the belly cut other workout gave me as well Wink
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#5
thanks for suggest...
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#6
usually picking gym cuz i don't like yoga so much, but both bring us many benefits
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#7
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#8
The diet is suitable for people who exercise
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