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Best thing to do Yoga or Gym..?
Hello Everyone,

              Please tell me, What is the best thing to do Yoga or Gym..?
Workout regularly
If yoga benefits your mind, your body and your spirit, a gym workout is focused on improving your body's physical condition. So you should choose the right way to improve your health agree with your needs.
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I like the feeling that yoga brings me. But I like the belly cut other workout gave me as well Wink
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thanks for suggest...
usually picking gym cuz i don't like yoga so much, but both bring us many benefits
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