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Favorite Healthy Food...?
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Hello Friend,

             Please tell me, What is your favorite healthy food...?
Banana is my favourite healthiest food. It is a great sources of fiber and contain Powerful Antioxidants that reduced risk of heart disease and degenerative diseases.

Banana is loaded with various essential nutrients, and have benefits for digestion, heart health and weight loss.
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thanks for advise....
Greek yogurt came out on top as Facebook readers' No. 1 favorite healthy food. This healthy food is delicious, nutritious, and versatile: From frosting to salad dressing, this food works in almost any dish. Our current fave? As a marinade for meat! Grilling season may still seem far off, but that just means you have more time to perfect your signature marinades now.
Man is what he eats.  Therefore, you must closely monitor your food.  Our brain, like any other organ in the body, can not work without food.  In my diet, a lot of vegetables and fruits, and not fatty meat, fish, dairy products, nuts.  Also I take special drugs https://nootropicboost.com  , so the brain works better.
i eat salad
A good vegetarian diet for muscle building is one with high carbs and proteins. Legumes, dairy and juices are best for gaining muscles. You can also include berries and nuts in your diet.

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